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How to be a supportive partner (while looking after yourself)

Men’s health issues can place a huge strain on even the strongest partnerships. From physical illness to worries about work, money and past relationships - and even bereavement - men can be reluctant to ask for help and may deny or hide that anything is wrong.

So how can you provide support to your male partner while still finding time to look after your own physical and mental wellbeing and that of the rest of your family?

Supporting the men in your life with their physical health is key to their overall wellbeing. Read our eight top tips to supporting their health.

Supporting your partner: physical health

Supporting the men in your life with their physical health is key to their overall wellbeing. Read our eight top tips to supporting their health.

Our guide to supporting your partner's physical health
Find out how to support your male partner with their mental health, spot the signs of male depression and signpost them to access the services they need.

Supporting your partner: mental health

Find out how to support your male partner with their mental health, spot the signs of male depression and signpost them to access the services they need.

Our guide to supporting your partner
Are you a new unpaid carer or have you been caring for someone for a while? Our guide can help you with practical tips on looking after yourself.

Looking after yourself while looking after others

Are you a new unpaid carer or have you been caring for someone for a while? Our guide can help you with practical tips on looking after yourself.

Our guide to looking after yourself

Contact us for help and support for your own health

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